top of page

Schedule

Spring 2025 Schedule

May 12 to June 19

Weekly Practice

Monday

5pm to 6:00pm

Thursday

5pm to 6:00pm

Other

TBA

Location

UBC Life Building
Room 2214

   Online Practice

All of our sits are hybrid in-person and online. Please contact us for the Zoom link

Practice Session

Newcomers please arrive 10 minutes early for a brief orientation. We provide sitting gear: cushions, mats and support cushions. 

Our practice session typically consists of:

 

Seated Meditation (25 minutes)

Walking Meditation  (5 minutes)

Seated Meditation (20 minutes)

Chant

There might be a talk on a topic related to Zen and an opportunity for questions afterwards. 

Our sits are intended for members of the UBC Community only - Students, Staff, Faculty and UNA residents. If you are not part of the UBC Community, there are a number of other organizations in Vancouver where you can explore your practice. Feel free to contact us if you need help in finding a suitable group. 

© 2024 Zen at UBC. Powered and secured by Wix

bottom of page