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Schedule

Fall 2026

Dates: September 14 to December 3
 

Weekly Practice

Monday

5pm to 6:15pm

Thursday

5pm to 6:15pm

Other

TBA

Location


Monday - Room 2214 UBC Life Building

Thursday - Room 1501 UBC Life Building

 

   Online Practice

The Zoom option has been suspended for the time being. We will revisit it again when we start our Winter 2027 sits.

Practice Session

Newcomers please arrive 10 minutes early for a brief orientation. We provide sitting gear: cushions, mats and support cushions. 

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Our practice session typically consists of:

 

Seated Meditation (25 minutes)

Walking Meditation  (5 minutes)

Seated Meditation (20 minutes)

Chant

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There might be a talk on a topic related to Zen and an opportunity for questions afterwards. 

Our sits are intended for members of the UBC Community only - Students, Staff, Faculty and UNA residents. If you are not part of the UBC Community, there are a number of other organizations in Vancouver where you can explore your practice. Feel free to contact us if you need help in finding a suitable group. 

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